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Ideas for Making the Best Healthy Flapjacks
Sure, our Super Oat Flapjack Mix makes a great Flapjack base, but what else can it do? Here's a few ideas for tasty recipes and variations... If keeping our mix healthy is your aim, try adding a handful of seeds or chopped nuts.If decadent is more your style, drizzle the cooked flapjack with melted chocolate.Delicious broken up and sprinkled over yoghurt - recipe here.Or... -
Flaxseeds: What are the Nutritional Benefits of Flax and How to Get More into your Diet.
Flaxseeds (aka Linseeds) may be tiny but, wow, do they pack a nutritional punch. That's why we use them in every one of our mixes. Flaxseeds are believed to: Keep hearts healthy Balance hormonesIncrease good cholesterol Decrease bad cholesterol Help prevent cancer Added to this, their antioxidant properties may help reduce the signs of aging, although not those such as: the uncontrollable urge... -
Five Ways to De-stress Naturally.
Being avid bakers ourselves, we were unsurprised to see the results of a study that claims 1 in 3 Britons bake to de-stress (Independent 29 March 2017). We are big fans of rolling up the sleeves and whisking up a healthy treat or two to put our focus on something positive. We are also big believers that food made with love tastes better and... -
Flapjack Hacks: 7 Ingredients to Add for Healthy Treats
Easy quick flapjacks from Sweetpea Flapjacks can be a supreme snack for lunchboxes, the mid-afternoon desk slump, post-workout or, erm, just about anytime really. We like flapjacks a lot. Why are flapjacks a good source of energy? Oats provide slow-release energy, and you can easily add a dose of...